Herbs & Spices
Produce
Fresh Basil
Fresh sweet basil. Essential herb for Italian and Thai cuisines.
Nutrition Facts
Per 100g serving
23
Calories
3.2g
Protein
2.7g
Carbs
0.6g
Fat
Fiber1.6g
Sugar0.3g
Saturated Fat0.0g
Cholesterol0.0mg
Sodium4.0mg
Potassium295.0mg
Serving Sizes
100g
23 kcal
1 tbsp chopped (2.5g)
1 kcal
Default
5 leaves (2.5g)
1 kcal
¼ cup (6g)
1 kcal
Health Benefits
- Contains antioxidants
- Anti-inflammatory
- Aromatic essential oils
- Rich in vitamin K
Recipes with Fresh Basil
2 recipes using this ingredient
Dietary Information
Low Carb
Keto
Vegan
Vegetarian
Gluten-Free
Dairy-Free
Mediterranean
Paleo
Whole30
Storage Tips
Stem in water at room temp, or refrigerate wrapped 5-7 days.
Pairs Well With
Tomatoes
Mozzarella
Garlic
Olive Oil
Substitutes
Dried Basil
Oregano