Grains & Cereals
Dry Goods & Pasta

Sushi Rice

Seasoned short-grain Japanese rice for sushi. Cooked and mixed with rice vinegar, sugar, and salt. Sticky texture holds sushi shapes.

Nutrition Facts

Per 100g serving

153
Calories
2.5g
Protein
34.0g
Carbs
0.3g
Fat
Fiber0.4g
Sugar2.0g
Saturated Fat0.1g
Cholesterol0.0mg
Sodium15.0mg
Potassium26.0mg

Serving Sizes

100g cooked
153 kcal
Default
Nigiri portion (20g)
31 kcal
Roll portion (15g/piece)
23 kcal
1 cup cooked (186g)
285 kcal

Health Benefits

  • Quick energy source
  • Contains vinegar (aids digestion)
  • Naturally gluten-free
  • Low in fat

Dietary Information

Low Fat
Vegan
Vegetarian
Gluten-Free
Dairy-Free

Storage Tips

Use prepared sushi rice same day. Dry rice stores up to 2 years.

Pairs Well With

Salmon
Tuna Fresh
Nori Seaweed
Wasabi
Soy Sauce

Substitutes

White Rice
Cauliflower Rice

Disclaimer: Information provided by this site is for educational purposes only and is not intended to be a substitute for professional medical advice specific to the reader's particular situation. The information is not to be used for diagnosing or treating any health concerns you may have. The reader is advised to seek prompt professional medical advice from a doctor or other healthcare practitioner about any health question, symptom, treatment, disease, or medical condition.