Grains & Cereals
Dry Goods & Pasta

Pasta (White)

Enriched white pasta (cooked). Classic Italian staple.

Nutrition Facts

Per 100g serving

131
Calories
5.0g
Protein
25.0g
Carbs
1.1g
Fat
Fiber1.8g
Sugar0.6g
Saturated Fat0.2g
Cholesterol0.0mg
Sodium1.0mg
Potassium44.0mg

Serving Sizes

100g cooked
131 kcal
Default
1 cup cooked (140g)
183 kcal
2 oz dry (57g)
75 kcal

Health Benefits

  • Good source of carbohydrates
  • Enriched with B vitamins
  • Versatile base for meals

Dietary Information

Low Fat
Vegan
Vegetarian
Dairy-Free

Allergen Warning

Gluten

Storage Tips

Dry: airtight container up to 2 years. Cooked: refrigerate 3-5 days.

Pairs Well With

Tomato Sauce
Garlic
Basil
Parmesan

Substitutes

Pasta Whole Wheat
Rice Noodles

Disclaimer: Information provided by this site is for educational purposes only and is not intended to be a substitute for professional medical advice specific to the reader's particular situation. The information is not to be used for diagnosing or treating any health concerns you may have. The reader is advised to seek prompt professional medical advice from a doctor or other healthcare practitioner about any health question, symptom, treatment, disease, or medical condition.