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Grains & Cereals
Dry Goods & Pasta

Panko Breadcrumbs

Japanese-style breadcrumbs with flaky, airy texture. Creates extra crispy coating for fried foods. Lighter than Western breadcrumbs.

Nutrition Facts

Per 100g serving

360
Calories
11.0g
Protein
72.0g
Carbs
3.0g
Fat
Fiber2.5g
Sugar4.0g
Saturated Fat0.5g
Cholesterol0.0mg
Sodium650.0mg
Potassium100.0mg

Serving Sizes

100g
360 kcal
1 cup (60g)
216 kcal
Default
¼ cup (15g)
54 kcal

Health Benefits

  • Creates crispy texture with less oil absorption
  • Versatile coating
  • Lower fat absorption than regular breadcrumbs

Dietary Information

Vegan
Vegetarian
Dairy-Free

Allergen Warning

Gluten

Storage Tips

Store in airtight container up to 6 months. Freeze up to 1 year.

Pairs Well With

Shrimp
Chicken Breast
Fish
Vegetables

Substitutes

Regular Breadcrumbs
Crushed Crackers

Disclaimer: Information provided by this site is for educational purposes only and is not intended to be a substitute for professional medical advice specific to the reader's particular situation. The information is not to be used for diagnosing or treating any health concerns you may have. The reader is advised to seek prompt professional medical advice from a doctor or other healthcare practitioner about any health question, symptom, treatment, disease, or medical condition.