Grains & Cereals
Dry Goods & Pasta
Millet
Millet (cooked). Mild, slightly sweet ancient grain.
Nutrition Facts
Per 100g serving
119
Calories
3.5g
Protein
23.7g
Carbs
1.0g
Fat
Fiber1.3g
Sugar0.1g
Saturated Fat0.2g
Cholesterol0.0mg
Sodium2.0mg
Potassium62.0mg
Serving Sizes
100g cooked
119 kcal
Default
1 cup cooked (174g)
207 kcal
Health Benefits
- Gluten-free
- Good source of magnesium
- Contains antioxidants
Dietary Information
Vegan
Vegetarian
Gluten-Free
Dairy-Free
Storage Tips
Dry: airtight container up to 2 months. Cooked: refrigerate 5 days.
Pairs Well With
Vegetables
Curry
Herbs
Butter
Substitutes
Quinoa
Couscous