Grains & Cereals
Dry Goods & Pasta

Granola

Oat-based granola with nuts and honey. Crunchy breakfast or topping.

Nutrition Facts

Per 100g serving

489
Calories
12.5g
Protein
64.4g
Carbs
20.0g
Fat
Fiber8.6g
Sugar24.5g
Saturated Fat4.6g
Cholesterol0.0mg
Sodium26.0mg
Potassium460.0mg

Serving Sizes

100g
489 kcal
¼ cup (30g)
147 kcal
Default
½ cup (60g)
293 kcal

Health Benefits

  • Good source of fiber
  • Contains healthy fats from nuts
  • Provides sustained energy

Dietary Information

Vegetarian

Allergen Warning

Tree Nuts
Gluten

Storage Tips

Airtight container up to 2 months.

Pairs Well With

Yogurt
Milk
Berries
Banana

Substitutes

Muesli
Oats

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