Estimate Calories Burned Based on Rowing Power Output
Rowing Watts Calorie Calculator
Calculate calories burned rowing based on your power output in watts using scientific formulas.
By Jonas Lindemann · Updated · How we build our calculators
lbs
W
Your Results
391kcal
Total Calories Burned
781kcal/hr
Calories Burned per Hour
Calculation method: Power input (150W)
This is approximately 19.5% of a 2000 kcal daily diet.
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About the Author
Jonas
I'm a software developer and endurance athlete (cycling, running, triathlon). I built this calculator to help rowers convert power output to calorie burn.
Learn more about me