Leg Press Calories Per Set Calculator

Calculate calories burned per set of leg press using physics-based mechanical work formula. Perfect for tracking individual set calorie expenditure.

kg

Total weight including plates and sled

sets
reps
m

Typical leg press ROM: 0.4-0.6m. Pre-filled with average value.

min

Add workout duration to see calories per minute

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Jonas

About the Author

Jonas

I'm a software developer and year-long triathlete. This per-set calculator uses physics-based methods for precise calorie tracking per individual set.

Learn more about me