Triathlon••8 min read
Ironman Swim Training: 3.8km Preparation Guide
Complete guide to training for the 3.8km Ironman swim. Pool workouts, open water skills, and energy-efficient techniques for the 2.4-mile swim.
Complete guide to training for the 3.8km Ironman swim. Pool workouts, open water skills, and energy-efficient techniques for the 2.4-mile swim.
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