Triathlon8 min read

Half Ironman Run Training: Half Marathon Off the Bike

Complete guide to training for the 70.3 half marathon run. Build endurance and brick run fitness for 21.1km on fatigued legs.

Disclaimer: Information provided by this site is for educational purposes only and is not intended to be a substitute for professional medical advice specific to the reader's particular situation. The information is not to be used for diagnosing or treating any health concerns you may have. The reader is advised to seek prompt professional medical advice from a doctor or other healthcare practitioner about any health question, symptom, treatment, disease, or medical condition.