Triathlon7 min read

Half Ironman Race Week: Final 70.3 Preparation Guide

Complete guide to your 70.3 race week. Taper protocol, carb loading, final preparations, and race morning timeline for your half ironman.

Disclaimer: Information provided by this site is for educational purposes only and is not intended to be a substitute for professional medical advice specific to the reader's particular situation. The information is not to be used for diagnosing or treating any health concerns you may have. The reader is advised to seek prompt professional medical advice from a doctor or other healthcare practitioner about any health question, symptom, treatment, disease, or medical condition.