Cycling••1 min read
How Many Calories Do You Burn Biking 2 km?
Find out how many calories 2 km of cycling burns. Short commute calorie estimates.
Cycling 2 km burns approximately 40 to 70 calories depending on your body weight and speed. This is a typical short commute distance.
Quick Answer
| Speed | Calories (70 kg rider) |
|---|---|
| 15 km/h | 37 cal |
| 20 km/h | 49 cal |
| 25 km/h | 62 cal |
Calories by Body Weight
| Body Weight | Light | Moderate | Vigorous |
|---|---|---|---|
| 60 kg | 32 cal | 42 cal | 53 cal |
| 70 kg | 37 cal | 49 cal | 62 cal |
| 80 kg | 43 cal | 56 cal | 71 cal |
Calculate Your Exact Burn
Use our 2 km Cycling Calculator →