Cycling••1 min read
How Many Calories Do You Burn Biking 25 km?
Find out how many calories 25 km of cycling burns.
Cycling 25 km burns approximately 465 to 780 calories depending on your body weight and speed.
Quick Answer
| Speed | Calories (70 kg rider) |
|---|---|
| 15 km/h | 467 cal |
| 20 km/h | 613 cal |
| 25 km/h | 778 cal |
Calories by Body Weight
| Body Weight | Light | Moderate | Vigorous |
|---|---|---|---|
| 60 kg | 400 cal | 525 cal | 667 cal |
| 70 kg | 467 cal | 613 cal | 778 cal |
| 80 kg | 533 cal | 700 cal | 889 cal |
Calculate Your Exact Burn
Use our 25 km Cycling Calculator →