Oils & Fats
Condiments & Sauces

Mayonnaise

Regular mayonnaise. Creamy emulsion of oil, egg yolks, and vinegar.

Nutrition Facts

Per 100g serving

680
Calories
1.0g
Protein
0.6g
Carbs
74.9g
Fat
Fiber0.0g
Sugar0.6g
Saturated Fat11.8g
Cholesterol42.0mg
Sodium635.0mg
Potassium20.0mg

Serving Sizes

100g
680 kcal
1 tbsp (13g)
88 kcal
Default
2 tbsp (26g)
177 kcal

Health Benefits

  • Contains vitamin E
  • Good for keto
  • Adds moisture to foods

Dietary Information

Low Carb
Keto
Vegetarian
Gluten-Free

Allergen Warning

Eggs

Storage Tips

Refrigerate after opening. Use within 2-3 months.

Pairs Well With

Sandwiches
Salads
Tuna
Burgers

Substitutes

Avocado Mayo
Greek Yogurt

Disclaimer: Information provided by this site is for educational purposes only and is not intended to be a substitute for professional medical advice specific to the reader's particular situation. The information is not to be used for diagnosing or treating any health concerns you may have. The reader is advised to seek prompt professional medical advice from a doctor or other healthcare practitioner about any health question, symptom, treatment, disease, or medical condition.