Oils & Fats
Meat & Seafood
Lard
Rendered pork fat. Traditional cooking fat for pie crusts and frying.
Nutrition Facts
Per 100g serving
902
Calories
0.0g
Protein
0.0g
Carbs
100.0g
Fat
Fiber0.0g
Sugar0.0g
Saturated Fat39.2g
Cholesterol95.0mg
Sodium0.0mg
0Serving Sizes
100g
902 kcal
1 tbsp (13g)
117 kcal
Default
Health Benefits
- High in monounsaturated fats
- Traditional cooking fat
- High smoke point
- Makes flaky pastry
Dietary Information
Keto
Gluten-Free
Dairy-Free
Paleo
Storage Tips
Refrigerate up to 1 year. Freeze for longer.
Pairs Well With
Pie Crust
Fried Foods
Biscuits
Refried Beans
Substitutes
Butter
Shortening