Oils & Fats
Condiments & Sauces
Ghee (Clarified Butter)
Ghee (clarified butter). Lactose-free with high smoke point and rich flavor.
Nutrition Facts
Per 100g serving
876
Calories
0.0g
Protein
0.0g
Carbs
99.5g
Fat
Fiber0.0g
Sugar0.0g
Saturated Fat61.9g
Cholesterol256.0mg
Sodium0.0mg
0Serving Sizes
100g
876 kcal
1 tbsp (14g)
123 kcal
Default
1 tsp (5g)
44 kcal
Health Benefits
- No milk solids (often tolerated by lactose-intolerant)
- High smoke point
- Contains butyrate
- Traditional Ayurvedic food
Dietary Information
Keto
Vegetarian
Gluten-Free
Paleo
Whole30
Storage Tips
Room temperature up to 3 months. Refrigerate for longer.
Pairs Well With
Indian Food
Rice
Vegetables
High Heat Cooking
Substitutes
Butter
Coconut Oil