Oils & Fats
Health Foods

Flaxseed Oil

Cold-pressed flaxseed (linseed) oil. Highest plant source of omega-3.

Nutrition Facts

Per 100g serving

884
Calories
0.0g
Protein
0.0g
Carbs
100.0g
Fat
Fiber0.0g
Sugar0.0g
Saturated Fat9.4g
Cholesterol0.0mg
Sodium0.0mg
0

Serving Sizes

100ml
884 kcal
1 tbsp (14ml)
124 kcal
Default
1 tsp (5ml)
44 kcal

Health Benefits

  • Highest omega-3 ALA content
  • Supports heart health
  • Must be used cold/unheated
  • Anti-inflammatory

Dietary Information

Vegan
Vegetarian
Gluten-Free
Dairy-Free
Keto
Paleo
Whole30

Storage Tips

Refrigerate always. Use within 6 weeks of opening.

Pairs Well With

Smoothies
Salads
Yogurt
Oats

Substitutes

Chia Oil

Disclaimer: Information provided by this site is for educational purposes only and is not intended to be a substitute for professional medical advice specific to the reader's particular situation. The information is not to be used for diagnosing or treating any health concerns you may have. The reader is advised to seek prompt professional medical advice from a doctor or other healthcare practitioner about any health question, symptom, treatment, disease, or medical condition.