Oils & Fats
Condiments & Sauces
Coconut Oil
Virgin coconut oil. Solid at room temperature with coconut aroma.
Nutrition Facts
Per 100g serving
862
Calories
0.0g
Protein
0.0g
Carbs
100.0g
Fat
Fiber0.0g
Sugar0.0g
Saturated Fat86.5g
Cholesterol0.0mg
Sodium0.0mg
0Serving Sizes
100g
862 kcal
1 tbsp (14g)
121 kcal
Default
1 tsp (5g)
43 kcal
Health Benefits
- High in MCTs
- Provides quick energy
- Antimicrobial properties
- Good for baking
Dietary Information
Keto
Vegan
Vegetarian
Gluten-Free
Dairy-Free
Paleo
Whole30
Storage Tips
Room temperature up to 2 years. Melts above 76°F.
Pairs Well With
Thai Food
Baking
Smoothies
Skin Care
Substitutes
Butter
Palm Oil