Herbs & Spices
Produce
Fresh Oregano
Fresh oregano. Bold, pungent herb essential for Greek and Italian dishes.
Nutrition Facts
Per 100g serving
66
Calories
2.2g
Protein
11.2g
Carbs
2.0g
Fat
Fiber6.9g
Sugar1.0g
Saturated Fat0.7g
Cholesterol0.0mg
Sodium3.0mg
Potassium260.0mg
Serving Sizes
100g
66 kcal
1 tbsp chopped (3g)
2 kcal
Default
Health Benefits
- Contains carvacrol (antimicrobial)
- High in antioxidants
- Anti-inflammatory
Dietary Information
Low Carb
Keto
Vegan
Vegetarian
Gluten-Free
Dairy-Free
Mediterranean
Paleo
Whole30
Storage Tips
Refrigerate wrapped 4-7 days.
Pairs Well With
Tomatoes
Pizza
Lamb
Lemon
Substitutes
Dried Oregano
Marjoram