Dairy
Dairy & Eggs
Swiss Cheese
Swiss cheese with characteristic holes. Mild, nutty flavor.
Nutrition Facts
Per 100g serving
380
Calories
27.0g
Protein
5.4g
Carbs
28.0g
Fat
Fiber0.0g
Sugar1.3g
Saturated Fat18.0g
Cholesterol92.0mg
Sodium192.0mg
Potassium77.0mg
Serving Sizes
100g
380 kcal
1 slice (28g)
106 kcal
Default
Health Benefits
- High in protein
- Lower sodium than many cheeses
- Good calcium source
Dietary Information
High Protein
Low Carb
Keto
Vegetarian
Gluten-Free
Allergen Warning
Dairy
Storage Tips
Refrigerate 3-4 weeks.
Pairs Well With
Ham
Rye Bread
Sandwiches
Fondue
Substitutes
Gruyere
Jarlsberg