Dairy
Dairy & Eggs
Soy Milk (Unsweetened)
Unsweetened soy milk. Highest protein plant milk, closest to dairy.
Nutrition Facts
Per 100g serving
33
Calories
2.9g
Protein
1.2g
Carbs
1.6g
Fat
Fiber0.4g
Sugar0.5g
Saturated Fat0.2g
Cholesterol0.0mg
Sodium51.0mg
Potassium141.0mg
Serving Sizes
100ml
33 kcal
Default
1 cup (243ml)
80 kcal
Health Benefits
- High protein for plant milk
- Contains isoflavones
- Fortified with vitamins
Dietary Information
Low Carb
Vegan
Vegetarian
Gluten-Free
Dairy-Free
Allergen Warning
Soy
Storage Tips
Refrigerate after opening. Use within 7-10 days.
Pairs Well With
Smoothies
Cereal
Coffee
Baking
Substitutes
Almond Milk
Oat Milk