Dairy
Dairy & Eggs
Goat Cheese
Soft fresh goat cheese (chèvre). Tangy, creamy with distinctive flavor.
Nutrition Facts
Per 100g serving
364
Calories
21.6g
Protein
0.1g
Carbs
29.8g
Fat
Fiber0.0g
Sugar0.1g
Saturated Fat20.6g
Cholesterol79.0mg
Sodium515.0mg
Potassium158.0mg
Serving Sizes
100g
364 kcal
1 oz (28g)
102 kcal
Default
2 tbsp crumbled (30g)
109 kcal
Health Benefits
- Easier to digest than cow dairy
- Contains probiotics
- Good protein source
Dietary Information
High Protein
Low Carb
Keto
Vegetarian
Gluten-Free
Allergen Warning
Dairy
Storage Tips
Refrigerate 1-2 weeks.
Pairs Well With
Beets
Honey
Walnuts
Figs
Substitutes
Feta Cheese
Cream Cheese