Dairy
Dairy & Eggs

Cream Cheese

Full-fat cream cheese. Smooth, tangy spreadable cheese.

Nutrition Facts

Per 100g serving

342
Calories
5.9g
Protein
4.1g
Carbs
34.2g
Fat
Fiber0.0g
Sugar3.8g
Saturated Fat19.3g
Cholesterol110.0mg
Sodium321.0mg
Potassium138.0mg

Serving Sizes

100g
342 kcal
1 oz (28g)
96 kcal
Default
2 tbsp (30g)
103 kcal

Health Benefits

  • Good for keto
  • Source of vitamin A

Dietary Information

Low Carb
Keto
Vegetarian
Gluten-Free

Allergen Warning

Dairy

Storage Tips

Refrigerate. Use within 2 weeks of opening.

Pairs Well With

Bagels
Smoked Salmon
Cheesecake
Frosting

Substitutes

Neufchatel
Mascarpone

Disclaimer: Information provided by this site is for educational purposes only and is not intended to be a substitute for professional medical advice specific to the reader's particular situation. The information is not to be used for diagnosing or treating any health concerns you may have. The reader is advised to seek prompt professional medical advice from a doctor or other healthcare practitioner about any health question, symptom, treatment, disease, or medical condition.