Dairy
Canned Goods
Coconut Milk (Canned)
Full-fat canned coconut milk. Rich, creamy for curries and desserts.
Nutrition Facts
Per 100g serving
197
Calories
2.3g
Protein
2.8g
Carbs
21.3g
Fat
Fiber0.0g
Sugar2.8g
Saturated Fat18.9g
Cholesterol0.0mg
Sodium13.0mg
Potassium220.0mg
Serving Sizes
100ml
197 kcal
Default
¼ cup (60ml)
118 kcal
1 can (400ml)
788 kcal
Health Benefits
- Contains MCTs
- Good for keto
- Dairy-free alternative for cooking
Recipes with Coconut Milk (Canned)
1 recipe using this ingredient
Dietary Information
Keto
Vegan
Vegetarian
Gluten-Free
Dairy-Free
Paleo
Whole30
Storage Tips
Store unopened up to 2 years. Refrigerate opened 5-7 days.
Pairs Well With
Curry
Thai Food
Smoothies
Desserts
Substitutes
Coconut Cream