Condiments & Sauces
Condiments & Sauces
Wasabi
Japanese horseradish paste. Pungent, spicy condiment for sushi and sashimi. Most commercial wasabi is made from horseradish with green coloring.
Nutrition Facts
Per 100g serving
109
Calories
4.8g
Protein
24.0g
Carbs
0.6g
Fat
Fiber6.1g
Sugar8.0g
Saturated Fat0.0g
Cholesterol0.0mg
Sodium17.0mg
Potassium568.0mg
Serving Sizes
100g
109 kcal
1 teaspoon (5g)
5 kcal
Default
Sushi serving (2g)
2 kcal
Health Benefits
- Contains isothiocyanates (antimicrobial)
- May have anti-inflammatory properties
- Clears sinuses
Dietary Information
Low Fat
Vegan
Vegetarian
Dairy-Free
Storage Tips
Refrigerate tube/paste 1-2 years. Fresh wasabi: use within days.
Pairs Well With
Sushi Rice
Soy Sauce
Salmon
Tuna Fresh
Substitutes
Horseradish
Hot Mustard