Determine Your Training Stress Score (TSS) Based on Your Functional Threshold Pace (FTP) and Duration

Swimming Training Stress Score (TSS)

Calculate your TSS based on your Functional Threshold Pace and duration.

Functional Threshold Pace (FTP)

m/min

Total Distance Covered

meters

Total Time (excluding rest)

minutes

Your Result

0.0

Swimming Training Stress Score (TSS)

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Disclaimer: Information provided by this site is for educational purposes only and is not intended to be a substitute for professional medical advice specific to the reader's particular situation. The information is not to be used for diagnosing or treating any health concerns you may have. The reader is advised to seek prompt professional medical advice from a doctor or other healthcare practitioner about any health question, symptom, treatment, disease, or medical condition.