Determine Your Training Stress Score (TSS) Based on Your Functional Threshold Pace (FTP) and Duration

Swimming Training Stress Score (TSS)

Calculate your TSS based on your Functional Threshold Pace and duration.

Functional Threshold Pace (FTP)

m/min

Total Distance Covered

meters

Total Time (excluding rest)

minutes

Your Result

0.0

Swimming Training Stress Score (TSS)