Squat to Leg Press Calculator
Convert your squat strength to estimated leg press weight. Useful for setting up leg press machines based on your known squat max.
Squat
Leg Press
We'll estimate your 1RM using the Brzycki formula
Accounts for body weight and experience level
Experience affects stabilizer muscle development and motor efficiency
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About the Author
Jonas
This reverse converter helps you set up the leg press machine based on your known squat strength. Great for programming accessory work.
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