Fitness5 min read

StairMaster Calories Burned by Level (Intensity Guide)

Complete guide to StairMaster calories burned at each level from 1 to 12. Find your ideal intensity for maximum calorie burn.

Disclaimer: Information provided by this site is for educational purposes only and is not intended to be a substitute for professional medical advice specific to the reader's particular situation. The information is not to be used for diagnosing or treating any health concerns you may have. The reader is advised to seek prompt professional medical advice from a doctor or other healthcare practitioner about any health question, symptom, treatment, disease, or medical condition.