Training••6 min read
How to Convert Elliptical Minutes to Running Miles
Step-by-step guide to convert elliptical workout time to running miles. Includes effort-based charts, practical examples, and tips for cross-trainers and injured runners.
Step-by-step guide to convert elliptical workout time to running miles. Includes effort-based charts, practical examples, and tips for cross-trainers and injured runners.
Disclaimer: Information provided by this site is for educational purposes only and is not intended to be a substitute for professional medical advice specific to the reader's particular situation. The information is not to be used for diagnosing or treating any health concerns you may have. The reader is advised to seek prompt professional medical advice from a doctor or other healthcare practitioner about any health question, symptom, treatment, disease, or medical condition.