Fitness••2 min read
How Many Calories Does 1 Minute of Jump Rope Burn?
Learn exactly how many calories one minute of jump rope burns. Quick reference for planning workouts and understanding per-minute calorie rates.
Disclaimer: Information provided by this site is for educational purposes only and is not intended to be a substitute for professional medical advice specific to the reader's particular situation. The information is not to be used for diagnosing or treating any health concerns you may have. The reader is advised to seek prompt professional medical advice from a doctor or other healthcare practitioner about any health question, symptom, treatment, disease, or medical condition.