Fitness••6 min read
Average Stride Length by Height: The Complete Chart
The average walking stride length for most adults is 2.2–2.6 feet per step, determined mainly by height. See the complete chart by height and gender plus the formula.
Disclaimer: Information provided by this site is for educational purposes only and is not intended to be a substitute for professional medical advice specific to the reader's particular situation. The information is not to be used for diagnosing or treating any health concerns you may have. The reader is advised to seek prompt professional medical advice from a doctor or other healthcare practitioner about any health question, symptom, treatment, disease, or medical condition.